Wheat Whole Wheat Grain Organic 100g bag

$0.70 inc GST

95 in stock

SKU: 10547b Category: Tag:

Description

Description

Whole wheat can be used as you would rice or any other whole grain, such as in soups, side dishes, stuffing, or porridge. It can also be milled into flour for a wide range of baked goods and bread.

Origin

Australia

Ingredients

Wheat (organic)

Allergens

Contains gluten. May contain traces of soy. Non-GMO.

How to use

Rinse 1 cup wheat and add to 2.5 cups boiling water. Once boiling, simmer for 45 to 60 minutes, drain, fluff with a fork and serve.

Nutritional Information

Serving size:
50g
Average quantity
per 100g
Energy 1390kJ
Protein 12.1g
Fat, total 2.1g
– saturated 0.3g
Carbohydrates 60g
– sugars 0.8g
Sodium 5mg
Dietary fibre g

Storage

Store in an airtight container in a cool, dry place, away from direct sunlight for less than 24 months.

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